There are times when you might feel like you’re not progressing, or just living a day to day existence with no real direction. It happens to everyone so don’t worry. In this post we will see how the practice of daily self-reflection can help you grow. What is self-reflection ? How well do you know yourself…
In the previous post we talked about common types of anxiety and today we’ll dive deeper on how you can actually take advantage of your anxiety. The first step to learn how to use anxiety in a positive way is to understand what causes you anxiety. Once you know about your type of anxiety and…
A simple google search shows that 4% of the global population suffer from an anxiety disorder. The most common types of anxiety are Generalized anxiety disorder, panic disorder, social anxiety, phobia-related disorders. In our time, anxiety has become the most common mental disorder. This post will be in two parts. Today we will talk about…
What does “Rich girl era” mean ? Being in your rich girl era is a goal. While financial success can be a part of a fulfilling life, entering your rich girl era is more about building your dream life, personal growth, being mentally and physically healthy, and having meaningful relationships. In this post I will…